NAVIGATING LIFE'S WAVES: LESSONS ON MINDFULNESS AND SELF-CARE
Are you even awake
Are you going to stay
Dont be mad at the ocean when trying to surf
When’s the last time you checked
Did you pick up the phone yesterday
Dont be mad at the ocean when trying to surf
This is what it seems like in your head
Its time to open up,
Its time to let it go dont think just feel
Are you writing it down
Dont forget to remember now
Dont be mad at the ocean when trying to surf
Did you tell them you loved them
Did you take care of yourself today
Dont be mad at the ocean you’re trying to surf