NAVIGATING LIFE'S WAVES: LESSONS ON MINDFULNESS AND SELF-CARE

Are you even awake

Are you going to stay

Dont be mad at the ocean when trying to surf

When’s the last time you checked

Did you pick up the phone yesterday

Dont be mad at the ocean when trying to surf

This is what it seems like in your head

Its time to open up,

Its time to let it go dont think just feel 

 

Are you writing it down

Dont forget to remember now 

Dont be mad at the ocean when trying to surf

Did you tell them you loved them

Did you take care of yourself today

Dont be mad at the ocean you’re trying to surf

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THE MYSTERY OF THE MAN: REFLECTIONS ON A CRYPTIC POEM

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EMBRACING YOUR UNIQUENESS